Medicine Wheel Nomadic Apothecary

Plant Medicine + Ritual + Magical Spaces

Apothecary + Fire Cupping + Dowsing + Limpias + Reiki + Herbal-infused tales

“One cannot think well, love well, sleep well, if one has not dined well.” – Virginia Woolf

Chef at home: food medicine,  was born out of my love for cooking and sharing the opportunity to experience consistent healthy delicious meals that  are  nourishing, and full of love and good energy. 
I have been in the kitchen since childhood  and  as an only child it became my laboratory of alchemical experiments. As an adult, I have had the opportunity to work aboard private motor yachts in the Bahamas, and private clients for retreats in Miami,  Tuxedo Park and Mexico.
Whatever the reason is  for clients not cooking : lack of interest, time or physically unable , I am happy to step in and help you keep a balanced life and  nourishing diet.   

I can create a healthy, balanced meal plan that meets your needs and make your life hassle free by taking care of grocery shopping  +  food preparation and clean up; leaving you to simply enjoy delicious food in the comfort of your home or at work. As an added  bonus, as an energy worker, I can incorporate Reiki healing into food preparation sessions if you choose to.

 I arrive with groceries and prepare a customized menu once or twice a week, so you can have a quick fix or a whole week of meals. I store and label the dishes in your containers, leaving you with a stocked fridge for the week and your kitchen spotless.

We'll get  together for an initial consultation and I'll provide a questionnaire that covers:

  • Dietary needs (vegan, gluten free, vegetarian, pescatarian, omnivore ) 
  • Food allergies
  •  Food  preferences (ethnic foods are a great way to travel through your tastebuds)  
  • Foods you can't even  
  • Approximate budget according to your lifestyle.
  • In addition we'll go over kitchen needs to make  the service  efficient and organized.

Payment for  service may be done via venmo : @suomi ,  or Paypal.me/suomUheri

Food IS medicine

weekly

3 main dishes and 3 sides + 1 baked good +
  2 smoothie prep combinations (optional)

$350 + groceries

TWICE weekly  

Each visit: 2 main dishes, 2 sides + 1 baked good +
  2 smoothie prep combinations (optional)

 $450 + groceries

 

EVENTS / RETREATS / LEARN TO MAKE YOUR FAVORITE DISH :  contact me for details

 

Om mani padme hung -for all my relations- por todas  mis relaciones  - Mitakuye Oyasin - OMETEOTL - gracias